Kohlrabi Greens with Pork Tenderloin

Rinse pork tenderloin and dry with paper towels. Using a sharp kitchen knife, cut into paper-thin slices.

Place meat slices in baking dish. Mix cilantro, worchester sauce, curry, pepper and thyme. Mix with meat.

Peel and finely dice onion and add ditto.

Rinse kohlrabi, clean, quarter and chop into slices. Rinse carrots, separate from peel and chop into thin slices.

Place vegetable bullion and kohlrabi in a microwave-safe dish (approx. 280 mm ø). Cover with a suitable lid or microwave foil and sauté at 600 watts for 5 minutes. Add carrots, place underneath and steam covered at 600 watts for another 8 min.

Season.

Rinse parsley, dry and pluck leaves from stems. Finely chop parsley and mix with nuts, oil and lemon peel.

Add meat with marinade to greens in microwave dish.

Cover and sauté at 600 watts for 5 minutes. Add kitchen herb and nut mixture to it . Cover and let stand in microwave off for 5 min. Season to taste.

Sprinkle with hazelnuts if desired.

Serve with a wild long grain rice mixture.

Our tip: As an alternative to fresh herbs, you can also use frozen ones – these are also characterized by a fresh taste!

Related Recipes:

Cod with Tomato SauceRinse fish and dry with kitchen towel. Squeeze lemon and acidify fish with juice of one lemon. Then peel... Stuffed Leeks On1 slice Cooked ham (100 g) Fat, for for the mold. For the family: microwave recipe Leeks cook well in the... Gourmet RollChop washed dry parsley, finely dice onions, cover with foil and steam in butter at 600 watts for 2 min. until... Zucchini and Kohlrabi LasagnaFor the zucchini kohlrabi lasagna, wash the zucchini, cut into thin slices. Wash and peel the kohlrabi, cut... Fish Stew with LeekFor the family: microwave recipe Leek is the ideal winter vegetable. It has an anti-inflammatory effect and is... Stuffed Kohlrabi on Carrot-Cumin SauceRemove the skin from the kohlrabi and scoop out with a “Parisienne” cutter. Boil all the kohlrabi... Kohlrabi SoupPeel kohlrabi and cut into small cubes. Finely dice the young onions and sauté in a little butter or... Stuffed KohlrabiPasta dishes are always a good idea! Clean the kohlrabi, peel it and steam it in the vegetable soup for about... Sour Cherries with LimesCut about half of the sour cherries in half, mush the rest. Peel the limes thinly and cut the peels into... Kohlrabi in Gorgonzola SauceRemove the skin from the kohlrabi, slice finely and cook in boiling salted water for 3 minutes. Remove and...