Baked Meat or Fish

Meat or otherwise the fish is for this reason in the kitchen of the Ivory Coast very uncomplicated seasoned and prepared.

Mix ingredients and coat meat, or fish with this seasoning.

Sauté meat and fish in oven (200 degrees Celsius)or exceptionally tasty on charcoal grill. Skin chicken thighs before frying on the broiler, then it does not smoke so much, because less fat drips down.

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