A lot of egg white with little fat is important during pregnancy and breastfeeding for building up new cell substance and for milk formation. Dairy products cover the high calcium requirement at the same time. Therefore eat a lot of low-fat cheese. Quinoa is an ancient grain fruit from the Andes and contains more and … Read more
For tongue salad spicy with vegetables, simmer veal tongue slowly in water until soft, rinse with cold water, skin and let cool. Cut broccoli and cauliflower into florets, blanch in salted water, rinse in a colander with cold water and drain well. Finely chop parsley, cut shallot onion into fine rings, slice veal tongue very … Read more
season with pepper and finally brown in olive oil and a little bit of butter. Rinse the potatoes, dice them and brown them in olive oil and butter. Cut the remaining sugar snap peas diagonally and cook them briefly in salted water, to which a little butter is added, and then cool them immediately with … Read more
Peel and dice sweet potatoes and cook in perforated steamer basket for 20 minutes. Grate ginger into the coconut milk, drizzle in lemon juice, add nutmeg and chili flakes and bring to a boil while stirring. Pour over the fully cooked sweet potato cubes and mash everything into a homogeneous mass. Season the sweet potato … Read more
Try this delicious cake recipe: Sponge cake: Mix eggs, 3 tbsp tap water, sugar and vanilla sugar. Add flour, cornstarch and baking powder. Pour into a cake springform pan (280 mm ø) lined with parchment paper. Bake in the oven at 200° Celsius for about 25 min. Loosen the mold, cool the cake. Filling: Mix … Read more
For the grilled duck breast, rinse the duck breasts with cold water and carefully pat dry. Pluck the thyme leaves from the stems and chop finely. Mix the olive oil with the chopped thyme, salt and pepper to make a marinade. Place the duck breasts in the marinade and allow to infuse. On a hot … Read more
To make the breakfast cushion, place the mozzarella and tomato slice on top of the toasted ham slice and the other on top. Insert two toothpicks into the edges (to help with turning) and fry until the ham is brown and the mozzarella has melted. Serve the breakfast sandwich.
For the cinnamon-sugar donuts, let the donut maker warm up early. Mix eggs, sugar, vanilla sugar, a pinch of salt and cinnamon, freshly grated lemon zest and some lemon juice together in a bowl. Add milk and oil and mix until smooth. Brush the donut maker with a little oil. Pour 1 tablespoon of batter … Read more
Clean, rinse and peel carrots, celery and kohlrabi if necessary. Cut everything into very fine strips 4 cm long. Clean leek, rinse thoroughly and cut into slices. Stir clear soup with 3 tbsp hot water. Mix with the vegetables. Rinse dorado, dry, season with salt, season with pepper and sprinkle with juice of one lemon. … Read more
For the egg liqueur tart, first prepare the dough. Dough: Beat eggs with 3 tablespoons water, stir in sugar, fold in flour and cocoa Pour into 26 springform pan, bake at 200 degrees Celsius for about 20 minutes. Let cool. For the eggnog cream, soak gelatin in cold water. Cream butter with both sugars. Add … Read more