Muesli with Germinated Cereals


Rating: 3.08 / 5.00 (12 Votes)


Total time: 45 min

Servings: 2.0 (servings)

Ingredients:









Instructions:

Germinate the barley for 2-3 days until the tips of the germs are 2 mm long.

Soak the nuts or possibly almond kernels in water for one night. They will taste much fresher. Rinse the cereals and nuts in a sieve, drain and grind in an electric chopper.

Add the milk.

Coarsely grate the apple or cut into thin slices. Peel the remaining fruit and cut into small pieces.

Now mix everything together with the cereal. Whip the cream until stiff and decorate the muesli with it.

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