Benachin – African Rice Dish

Maybe your new favorite bean dish:

Cut chicken into 4-6 pieces, peel and chop onions, chop garlic very finely. Blanch tomatoes, peel, seed and chop. Clean the carrots, cut them in half and chop them. Cut the melanzane (maybe also the pumpkin and the zucchini) into slices or pieces. Cut the white cabbage into eighths. Boil 1 liter of clear soup.

Heat oil in a roasting pan and fry the chicken pieces on all sides. Roast for about 10 minutes, turning frequently. Then add onions and fry as well. Add paradeis pulp. Braise.

Add tomatoes, black pepper, garlic and remaining vegetables. Deglaze with boiling clear soup and let it boil.

Add bay leaf, stock cube, savory, peppers, maybe cayenne pepper and salt and make.

Add the white cabbage in quarters and cook for about 25 minutes.

When the vegetables and the chicken are cooked, remove and keep warm.

Add the long grain rice, let it boil and cook for a few more minutes. Now reduce the temperature and cook the long grain rice until it has absorbed all the liquid.

Serve with chicken and vegetables.

Related Recipes:

Glass Noodles with Chinese CabbageMake chicken breast in 1 1/2 l water (goes pretty fast) before season with salt and pepper (clear soup may be... Saffron Couscous with Chicken and Lemon SauceClean the leek, cut the white and light green into 5 cm long pieces. Clean the rest of the vegetables and cut... Boiled Beef with Spring Herb SauceRinse the meat bones and bring to the boil in a large saucepan of water, skimming off any foam that forms... Tangerine ChickenFor the Mandarin Chicken, wash the chicken well and drain or pat dry with kitchen paper. Season the inside and... Sopa De LimaThis wonderfully fragrant Mexican soup is prepared with bitter limes. Especially important: Use only untreated... Viennese Fried Chicken with Lukewarm Potato SaladFirst prepare the potato salad, as it needs to infuse for some time. For this purpose, boil the Kipfler... Blunzngugelhupf with Lentil HerbBlunzengugelhupf: 1. For the béchamel, foam butter, toast flour in it while stirring until it smells... Chicken Pot with Shiitake MushroomsHave fun preparing this mushroom dish! Boil the chicken in 4 liters of cold salted water and cook for 2 hours... Drunk Barbecue ChickenFor the drunken grilled chicken gut the chicken (remove the giblets), carefully wash and pat dry. Of course... Fried Egg Noodles Bami GorengBoil the pasta in plenty of salted water and let it stand for 4 minutes. Drain, rinse with cold water and...